Self-Managed and Coach Led Stress Management

Self-Managed and Coach Led Stress Management

by Gerry Larsson & Bodil Wilde-Larsson

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There are many books on stress and coaching. The unique feature of this one is that it: (a) rests on a solid theoretical ground and (b) presents a number of scientifically developed practical tools. It can be used either as a self-management tool or as an aid for coaches. You can download the book via the link below.

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