Soccer Fitness and Skill Training
by Darren Pitfield
32 pages· 2010· ISBN 9780578041216
About
Personal Soccer Training booklet for players wanting to self improve their fitness and skill levels. 52 week program contains 70 unique personal training activities. Designed by professional academy soccer coaching staff and contains drills for youth, high school, college and professional level players. Also includes detailed nutrition plans for players for training and games.
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