Eat, Drink, and be Healthy

Eat, Drink, and be Healthy

The Harvard Medical School Guide to Healthy Eating

by Maureen Callahan, Walter Willett, Patrick J. Skerrett, Edward L. Giovannucci

299 pages· 2001· ISBN 9780684863375
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Offers a new approach to a lifetime of healthy eating, discussing problems with the USDA's Food Pyramid, the difficulties with conventional nutritional wisdom, and key foods that help prevent cancer, heart disease, and other ailments.

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