Rainy Brain, Sunny Brain

Rainy Brain, Sunny Brain

How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook

by Elaine Fox

256 pages· 2012· ISBN 9780465019458
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Offers research-based advice for training the brain to have a better balance of danger-avoiding versus pleasure-seeking inclinations, allowing pessimists to be more positive and happy, while allowing reckless people to have better self control.

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