The Great Cholesterol Myth

The Great Cholesterol Myth

Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will

by Jonny Bowden, Stephen Sinatra

240 pages· 2012· ISBN 9781610586344
About
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth.

Discuss The Great Cholesterol Myth with other readers

Join or start a book club for The Great Cholesterol Myth on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.

Frequently asked questions

How do I join a book club for The Great Cholesterol Myth?

Sign up free on Readfeed, then browse public clubs or start your own club with The Great Cholesterol Myth as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.

Can I discuss The Great Cholesterol Myth with other readers online?

Yes. Readfeed book clubs let you chat live, share progress, and join discussions about The Great Cholesterol Myth with readers worldwide — whether your club is virtual, in-person, or hybrid.

Is Readfeed free?

Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.