The Path of Insight Meditation
by Joseph Goldstein, Jack Kornfield
177 pages· 1995· ISBN 9781570620690
About
Insight Meditation is a practice by which anyone can awaken to the truth in life and experience real freedom. This pocket-sized guide (abridged from the authors' bestselling Seeking the Heart of Wisdom) provides essential advice for dealing with difficulties along the way, and for integrating meditation practice into the rest of life.
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