Hot Times
How to Eat Well, Live Healthy, and Feel Sexy During the Change
by Ann Louise Gittleman
308 pages· 2005· ISBN 9781583332146
About
A revitalizing nutritional program for menopausal women challenges practices that use pills and hormone therapy, cites the origins of menopausal symptoms in poor lifestyle habits, and recommends a regime of natural foods and exercise in order to combat common problems. Original. 12,500 first printing.
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