Self-Made Wellionaire
by Jill Ginsberg
232 pages· 2016· ISBN 9780692689455
About
In this hilariously entertaining self-health book, author, speaker, and health coach, Jill Ginsberg offers a compelling new system for implementing wellness change.
Using strategies and tools that have become the gold standard in companies around the world, Jill helps busy people become the CEOs of their own lives. With simple exercises, comedic insight, and a no-holds-barred style, she shows you how to—
• Set SMARTy-pants goals
• Diversify your food portfolio
• Find your power-savings mode
• Pink slip your worries
• Stop feeling crappy and start feeling wellthy
Because nothing is more empowering than getting healthy—and nothing feels better than laughing your ass(et) off along the way.
Using strategies and tools that have become the gold standard in companies around the world, Jill helps busy people become the CEOs of their own lives. With simple exercises, comedic insight, and a no-holds-barred style, she shows you how to—
• Set SMARTy-pants goals
• Diversify your food portfolio
• Find your power-savings mode
• Pink slip your worries
• Stop feeling crappy and start feeling wellthy
Because nothing is more empowering than getting healthy—and nothing feels better than laughing your ass(et) off along the way.
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