Eat to Defeat Menopause

Eat to Defeat Menopause

The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes

by Karen Gilbin, Karen L. Giblin, Machelle M. Seibel

237 pages· 2011· ISBN 9780738215099
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From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symptoms of menopause.

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