Bagua and Tai Chi

Bagua and Tai Chi

Exploring the Potential of Chi, Martial Arts, Meditation and the I Ching

by Bruce Frantzis

219 pages· 2012· ISBN 9781583943595
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About
Beginning with an overview of both bagua and tai chi and their origins in Chinese culture, a noted black belt offers comprehensive advice on how to incorporate these practices into daily Western life. Original.

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