Practicing Deep Work: A brain training manual for companies that want to beat Google

Even if the theory behind doing deep work is very well explained at the book Deep work by Carl Newport, just reading and understanding Newport's book will not make you a deep worker. You cannot change a person's behavior from one day to another. You cannot make a person do deep work from one day to another. Deep work requires that the brain adapts to a new situation, a new way of working. And that requires time and a proper training procedure. This book is a complete training method to get anybody into deep work in only 50 days.This book is a complete guide, step by step, to make you embrace deep work. It teaches you exactly how to train in order to reach high deep work levels. How many minutes, how many days, how many trials. It contains a full program, day by day, that if you follow it, you will become a real deep worker in three months.Just to let you know, this book is the official training book of The Construct company and has been tested with tens of people.