Channan
Heart of the Heians
by Elmar T. Schmeisser
107 pages· 2004· ISBN 9781412013574
About
Unlocking the secrets of the Karate Kata, Elmar Schmeisser meticulously explores the core of Shotokan's Heian Kata. This text is a "must-have" for any serious karate student who wants to truly understand how Kata works and where real applications seem "hidden".
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