How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life

How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life

by Dianne Hales

216 pages· 2011· ISBN 9780307775405
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Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to common sleep problems. From the Trade Paperback edition.

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