20/20 Thinking

20/20 Thinking

1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory

by Maggie Greenwood-Robinson

457 pages· 2003· ISBN 9781583331538
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About
Describes the major structures of the brain and how they work, and offers tips and strategies for improving mental agility and reducing the likelihood of age-related disorders through nutrition and mental exercises.

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