Exercise for Older Adults

Exercise for Older Adults

ACE's Guide for Fitness Professionals

by Richard Thomas Cotton, American Council on Exercise

230 pages· 1998· ISBN 9780880119429
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Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and communicating with older adults. Personal trainers, activity directors, health educators and fitness facility managers are among those who will benefit from this valuable resource.

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