Seven Times Down, Eight Times Up

Seven Times Down, Eight Times Up

Landing on Your Feet in an Upside Down World

by Alan Gettis

233 pages· ISBN 9780979875526
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Obtaining Piece of Mind Is Easier Than You Think. Seven Times Down, Eight Times Up is a marriage of cognitive behavioral therapy and Zen wisdom. The short stories will help you to think differently, feel better and live your life in a more vital and healthy way. If you are struggling with anxiety, depression, insecurity, boredom or anger, let this book encourage you, inspire you and help you be the person you would like to be. Book jacket.

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