The 10 Minute Miracle

The 10 Minute Miracle

The Quick Fix Survival Guide for Mind & Body

by David Callinan, Gloria Rawson

192 pages· ISBN 9780722536582
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Revitalize your body and mind by spending just 10 minutes a day unlocking your healing power and taking control of your health.-- Use crystals to tap into your positive energy and simple Chi Kung exercises to sustain it.-- Meditate for 10 minutes and visualize your way to inner and outer well-being.-- Give your feel a 10 minute workout, your body a 10 minute massage with aromatic oils.

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