Learn to Relax
A Practical Guide to Easing Tension and Conquering Stress
by Mike George
159 pages· ISBN 9780811819084
About
With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techniques for breathing, visualization, and more. Original. IP.
Discuss Learn to Relax with other readers
Join or start a book club for Learn to Relax on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.
Frequently asked questions
How do I join a book club for Learn to Relax?
Sign up free on Readfeed, then browse public clubs or start your own club with Learn to Relax as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.
Can I discuss Learn to Relax with other readers online?
Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Learn to Relax with readers worldwide — whether your club is virtual, in-person, or hybrid.
Is Readfeed free?
Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.