Elle Glam Fitness - Complete Cardio

Elle Glam Fitness - Complete Cardio

The Dance-Inspired Workout to a Leaner Body

by Melyssa St. Michael, Donald Kasen, Danielle Kasen

160 pages· 2008· ISBN 9781933231235
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About
Presents a dance workout with step-by-step instructions designed to reduce weight, increase cardiovascular health, and shape the body, and includes a fourteen-day meal plan and a thirty-minute workout DVD.

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