Kilo vs Kalori: Cerita-Cerita Melawan Obesiti

Kilo vs Kalori: Cerita-Cerita Melawan Obesiti

by Ahmad Fikri

212 pages· ISBN 9789672014522
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About
Statistik 2014 menunjukkan 30 peratus rakyat Malaysia menghadapi masalah obesiti. Menjuarai carta untuk Asia Tenggara. Ini bermakna jika anda sedang melepak di kedai makan bersama lima orang kawan, kemungkinan satu atau dua daripadanya adalah obes!

Ia antara migrain utama sektor kesihatan selain daripada gejala merokok (apatah lagi jika obes dan merokok, kombo!). Darah tinggi, kencing manis, strok, penyakit jantung dan pelbagai rantaian penyakit datang membelenggu selain perubahan bentuk badan dan kesusahan pergerakan.

Buku ini tentang fighter & survivor yang melawan obesiti!

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