Cross Country Skiing
by Sindre Bergan, Bob O'Connor, Robert O'Connor
153 pages· 1996· ISBN 9781570280993
About
Giving readers a guide and special insight into the sport of cross country skiing, the authors outline the steps needed to enjoy the sport, from practice before the snow falls to conditioning to care of equipment. It also shows readers proper techniques for uphill nd downhill skiing, turning and skating. Photos.
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