Addicted to Unhappiness

Addicted to Unhappiness

Free yourself from the moods and behaviors that undermine relationships, work, and the life you want

by Martha Pieper, William Pieper

256 pages· 2004· ISBN 9780071465304
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About
Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and exercises, to overcome their need for unhappiness.

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