Aleph-bet Yoga
Embodying the Hebrew Letters for Physical and Spiritual Well-being
by Steven A. Rapp
93 pages· ISBN 9781580231626
About
Gracefully blends aspects of hatha yoga, the shapes of the Hebrew letters, physical fitness and spiritual wellness to connect yoga practice with Jewish spiritual life-and vice versa. Includes easy-to-follow instructions, black-and-white photographs showing each yoga pose, the relationship of the Hebrew letter yoga pose to its equivalent hatha yoga pose and a list of resources for further information.
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