The Mayo Clinic Guide to Stress-Free Living

The Mayo Clinic Guide to Stress-Free Living

by Amit Sood MD, Mayo Clinic

336 pages· 2013· ISBN 9780738217130
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Here is the Mayo Clinic's first book focusing on the timely, urgent health issue of stress-free living. The author, Dr. Amit Sood, is a Mayo specialist in stress relief and resiliency training and this book represents captures the essence of his successful stress management and resiliency training program.

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