M.A.X. Muscle Plan, The
218 pages· ISBN 9781450434621
About
Version:1.0 StartHTML:0000000105 EndHTML:0000021416 StartFragment:0000020737 EndFragment:0000021376 Leading fitness expert and best-selling author Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan presents the scientifically proven Mitogen Activated Xtreme Training, a ready-to-use three-phase program for the entire body, helping you increase lean body mass, build muscle, and achieve your best body ever.
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