The Art of Happiness

The Art of Happiness

A Handbook for Living

by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho, DALAI LAMA XIV, Howard C. Cutler

322 pages· ISBN 9781573221115
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Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

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