Cognitive Behavioral Treatment of Insomnia

Cognitive Behavioral Treatment of Insomnia

A Session-by-Session Guide

by Michael L. Perlis

182 pages· 2005· ISBN 9780387222523
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Sleep disorders and insomnia have staggering societal and personal costs, with lack of sleep accounting for up to 50% of industrial and traffic accidents every year. This book guides the clinician in how to best establish a sleep clinic to study and solve in sleep disturbances of his or her patients. Residents in the rapidly growing number of sleep medicine programs will want to keep this practical, hand-on manual at their sides as they learn the tools of the trade.

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