The Nutrition Solution

The Nutrition Solution

A Guide to Your Metabolic Type

by Harold Kristal, James Haig, James M. Haig

285 pages· 2002· ISBN 9781556434372
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About
Contending that no single diet is universally applicable, a guide to achieving health by eating according to one's metabolic type profiles different body types and outlines dietary guidelines for each, offering additional advice on how to address food cravings. Original.

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