An Introduction to "How Does Your Engine Run?"

An Introduction to "How Does Your Engine Run?"

The Alert Program for Self-regulation

by Mary Sue Williams, Sherry Shellenberger

24 pages· 1996· ISBN 9780964304147
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About
This booklet is an introduction to "How does your engine run?" The Alert Program for self-regulation. This program promotes awareness of how we regulate our arousal states and encourages the use of sensorimotor strategies to manage our levels of alertness. It was designed for children aged from 8 to 12 but can be adapted to suit adults and used in a variety of settings.

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