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'In this session, Dr. Ladner demonstrates the process of mindful therapy with an anxious teacher, ultimately helping her to feel hopeful about changing her life. Dr Ladner teaches mindfulness meditation to the client and also discusses and demonstrates how therapists can use mindfulness themselves."--Container.
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Frequently asked questions
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Sign up free on Readfeed, then browse public clubs or start your own club with Mindful therapy as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.
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