The Complete Book of Stair Climbing (2012 Edition)

The Complete Book of Stair Climbing (2012 Edition)

by John Smiley

568 pages· 2012· ISBN 9781612740270
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Follow the author as he prepares for the 2012 Philadelphia Fight For Air Climb up the 50 story Bell Atlantic Tower. You too can gain the cardiovascular benefits that as little as 7 minutes of Stair Climbing can provide to you each day.

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