TREINAMENTO DE MUSCULAÇAO PARA A NATAÇAO

TREINAMENTO DE MUSCULAÇAO PARA A NATAÇAO

DO TRADICIONAL AO FUNCIONAL

by RODRIGO LUIZ DA SILVA GIANONI

120 pages· ISBN 9788527411622
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About
Este livro é resultado de experiências vividas na natação, com o objetivo de aperfeiçoar o desenvolvimento da preparação de força dos atletas por meio da musculação. O objetivo desta obra é dar embasamento teórico para treinamentos.

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