MUSCULAÇAO TOTAL, V.2 - PARTE 1

MUSCULAÇAO TOTAL, V.2 - PARTE 1

PRINCIPIOS DE TREINAMENTO

by WALDEMAR MARQUES GUIMARAES NETO

96 pages· ISBN 9788586702266
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Neste volume da Coleção Musculação Total, são focalizados os mais importantes princípios de treinamento já incorporados no cotidiano dos atletas de alto nível, que podem ser adotados por qualquer pessoa interessada, e, se aplicados corretamente, proporcionarão uma nova dimensão aos ganhos.

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