Eat Well, Lose Weight, While Breastfeeding

Eat Well, Lose Weight, While Breastfeeding

The Complete Nutrition Book for Nursing Mothers

by Eileen Behan

265 pages· 2007· ISBN 9780345492593
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About
An updated weight-loss manual for nursing mothers describes the nutritional requirements of breastfeeding mothers, tells how to keep breast milk safe for the baby, and answers questions about nutrition and weight loss, with an all new section on family nutrition after the baby is weaned, the effects of current diet trends on breastfeeding, and a new recipe collection. Original. 25,000 first printing.

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