Self-Managed and Coach Led Stress Management A Theory-Based Practical Guide for Stressed People

Self-Managed and Coach Led Stress Management A Theory-Based Practical Guide for Stressed People

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There are many books on stress and coaching. The unique feature of this one is that it: (a) rests on a solid theoretical ground and (b) presents a number of scientifically developed practical tools. You can download the book for free via the link below.

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