Physical Activity and Health

Physical Activity and Health

A Report of the Surgeon General

by Audrey F. Manley

278 pages· 1996· ISBN 9780788134968
About
A landmark review of the research on physical activity & health -- the most comprehensive ever. Covers: historical background, terminology, evolution of recommendations & measurement; physiologic responses & long-term adaptations to exercise; the effects of physical activity on health & disease (cardiovascular disease, cancer, diabetes, osteoarthritis, osteoporosis, obesity, mental health, quality of life, adverse effects of physical activity, occurrence of adverse effects); patterns & trends in physical activity; & understanding & promoting physical activity. Charts & tables.

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