The food bible
the ultimate guide to all that's good and bad in the food we eat
by Judith Wills
1998
About
"Complete nutritional content for more than 350 foods -- including more than 100 superfoods. The top 10 breakfasts. The 20 healthiest foods for cooks on a budget. Nutritional causes and cures for more than 80 common ailments ..."--Cover.
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