Golf Rx
A 15-minute-a-day Core Program for More Yards and Less Pain
by Vijay Vad, Dave Allen
212 pages· 2007· ISBN 9781592402663
About
Citing the physical stresses of the game of golf, a guide to alleviating pain while improving one's game makes recommendations for warming up, stretching, and cooling down, in a reference that also shares targeted advice on the proper body mechanics of a stable golf swing and how to resume activity after common golf injuries.
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