About
From email to smart phones, and from social media to Google searches, digital technologies have transformed the way we learn, entertain ourselves, socialize, and work. Despite their usefulness, these technologies have often led to information overload, stress, and distraction. David M. Levy, who has lived his life between the "fast world" of high tech and the "slow world" of contemplation, offers a welcome guide to being more relaxed, attentive, and emotionally balanced while online. In a series of exercises carefully designed to help readers observe and reflect on their own use, Levy has readers observe themselves while emailing and while multitasking, and also to experiment with unplugging for a specified period.
Discuss Mindful tech with other readers
Join or start a book club for Mindful tech on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.
Frequently asked questions
How do I join a book club for Mindful tech?
Sign up free on Readfeed, then browse public clubs or start your own club with Mindful tech as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.
Can I discuss Mindful tech with other readers online?
Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Mindful tech with readers worldwide — whether your club is virtual, in-person, or hybrid.
Is Readfeed free?
Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.