50 Secrets of the World's Longest Living People

50 Secrets of the World's Longest Living People

by Sally Beare

294 pages· 2006· ISBN 9781569243480
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Outlines an approach to eating and living for maximum longevity, explaining how to maintain a quality of life that minimizes the side effects of aging by drawing on the examples of people from parts of the world with the longest average healthy life spans. Original

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