Meditation Techniques of the Buddhist and Taoist Masters

Meditation Techniques of the Buddhist and Taoist Masters

by Daniel Odier

192 pages· 2003· ISBN 9780892819676
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Beginning with the simple and fundamental steps necessary to prepare for meditation, the author guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination. Original.

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