The Practice of Tibetan Meditation

The Practice of Tibetan Meditation

Exercises, Visualizations, and Mantras for Health and Well-being

by Dagsay Tulku Rinpoche

176 pages· 2002· ISBN 9780892819034
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Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrations. 8-page color insert.

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