Learning to Bake Allergen-Free
by Colette Martin
304 pages· 2012· ISBN 9781615190539
About
An essential guide to delicious baking for multiple food allergies—with over 75 recipes that take the whole family from breakfast through dinner
As more and more parents are discovering, the instant a child is diagnosed with severe or multiple allergies, food can’t be taken for granted anymore. Shopping turns into a frustrating hunt through ingredient lists, and every school lunch and birthday party becomes a potential nightmare. Whether parents love to bake or hate it, with most packaged foods and bakery treats suddenly off-limits, they’ll need to learn. Colette Martin overcame this challenge when her son was diagnosed with wheat, milk, soy, egg, and peanut allergies—and in Learning to Bake Allergen-Free, she gives parents the confidence to
embrace new foods that are safe for their children, arming them with:
• Info on how to avoid the top eight food allergens, plus gluten
• Substitutions and techniques to make favorite recipes allergen-free
• Simple tips on how to use new ingredients for the best results
• Over 75 recipes—some from scratch, some from mixes—for Cinnamon Rolls, Spicy Cornbread, Chocolate Chunk Cookies, and more!
With this thorough, accessible manual in hand, parents will be baking allergen-free by the time the oven finishes preheating.
As more and more parents are discovering, the instant a child is diagnosed with severe or multiple allergies, food can’t be taken for granted anymore. Shopping turns into a frustrating hunt through ingredient lists, and every school lunch and birthday party becomes a potential nightmare. Whether parents love to bake or hate it, with most packaged foods and bakery treats suddenly off-limits, they’ll need to learn. Colette Martin overcame this challenge when her son was diagnosed with wheat, milk, soy, egg, and peanut allergies—and in Learning to Bake Allergen-Free, she gives parents the confidence to
embrace new foods that are safe for their children, arming them with:
• Info on how to avoid the top eight food allergens, plus gluten
• Substitutions and techniques to make favorite recipes allergen-free
• Simple tips on how to use new ingredients for the best results
• Over 75 recipes—some from scratch, some from mixes—for Cinnamon Rolls, Spicy Cornbread, Chocolate Chunk Cookies, and more!
With this thorough, accessible manual in hand, parents will be baking allergen-free by the time the oven finishes preheating.
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