Stress, Health and Well-Being: Thriving in the 21st Century

Stress, Health and Well-Being: Thriving in the 21st Century

by Rick Harrington

538 pages· 2012· ISBN 9781111831615
Join Readfeed freeFind clubs reading this bookBrowse readable books
About
Author Rick Harrington, licensed psychologist and professor, presents a thorough investigation of the mind-body connection as it relates to managing stress in this first edition of Stress, Health, & Well-Being: Thriving in the 21st Century. With an empirically grounded approach, the text integrates classical study of stress and health with findings from the burgeoning field of positive psychology. The result is a balanced coverage of the current scientific understanding of stress, enriched by research data analysis and practical applications for productive management of this pervasive force in our modern lives. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Discuss Stress, Health and Well-Being: Thriving in the 21st Century with other readers

Join or start a book club for Stress, Health and Well-Being: Thriving in the 21st Century on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.

Sign up freeBrowse book clubs

Frequently asked questions

How do I join a book club for Stress, Health and Well-Being: Thriving in the 21st Century?

Sign up free on Readfeed, then browse public clubs or start your own club with Stress, Health and Well-Being: Thriving in the 21st Century as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.

Can I discuss Stress, Health and Well-Being: Thriving in the 21st Century with other readers online?

Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Stress, Health and Well-Being: Thriving in the 21st Century with readers worldwide — whether your club is virtual, in-person, or hybrid.

Is Readfeed free?

Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.