Learn to Cook Low GI

Learn to Cook Low GI

70 Step-by-step Recipes for a Slimmer You. It's Easy when You Know How

by Lorna Rhodes

148 pages· 2005· ISBN 9780007213986
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About
Eating a low GI diet is one of the healthiest way to lose weight and keep it off, but what if you can_t cook? Learn to Cook Low GI will transform you from nervous newcomer to confident cook in days. Packed with advice on store cupboard ingredients, cooking techniques and meal plans, not to mention 70 simple and delicious step-by-step recipes.

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