Bouncing Back

Bouncing Back

Rewiring Your Brain for Maximum Resilience and Well-Being

by Rick Hanson, Linda Graham, Linda Graham

433 pages· ISBN 9781608681297
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"Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Applicable to relationships, jobs, and everyday life"--Provided by publisher.

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