Fat Free, Flavor Full

Fat Free, Flavor Full

Dr. Gabe Mirkin's Guide to Losing Weight and Living Longer Tag:

by Gabe Mirkin, Diana Rich

336 pages· 2009· ISBN 9780316076630
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About
No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.

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