Yoga
Fascia, Form and Functional Movement
by Joanne Avison
256 pages· 2014· ISBN 9781909141018
About
The presentation of fascial anatomy in this book provides a new context for applying knowledge of the anatomical body in a practical and relevant way to movement. Applying fascial anatomy to yoga, this book offers a way to the yoga teacher of experiencing and seeing in three dimensions - the way we really move. This enables the yoga teacher to work more creatively in the real life class.
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