Spark
The Revolutionary New Science of Exercise and the Brain
by John J. Ratey, Eric Hagerman
294 pages· 2008· ISBN 9780316113502
About
An investigation into the effects of exercise on the brain evaluates how aerobic exercise positively influences the progression of such conditions as Alzheimer's disease, ADD, and depression, in a report that shares theory-supporting case studies and the results of a progressive school fitness program. 30,000 first printing.
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