Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being

Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being

An Introduction to Hellerwork for Regaining Flexibility & Well-being

by Joseph Heller, William A. Henkin, William Henkin

272 pages· 2004· ISBN 9781556435249
Join Readfeed freeFind clubs reading this bookBrowse readable books
About
Bodywise is based on Joseph Heller's own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body's natural balance. The book teaches readers how to regain control and become a full-time owner of their bodies. Part One explains the way the body works, in everyday life as well as in the structures of consciousness. Part Two takes the reader on a guided tour of the Hellerwork experience.

Discuss Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being with other readers

Join or start a book club for Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.

Sign up freeBrowse book clubs

Frequently asked questions

How do I join a book club for Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being?

Sign up free on Readfeed, then browse public clubs or start your own club with Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.

Can I discuss Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being with other readers online?

Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being with readers worldwide — whether your club is virtual, in-person, or hybrid.

Is Readfeed free?

Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.